Counseling may look different for everyone! For some, it is simply a safe place to share and be vulnerable. For others, you may need someone who can guide you to and through some of the most difficult parts of your story. Together we will create a space where every part of you - even the parts you feel are irreparably broken, shameful or wrong/bad - is welcome, fiercely and tenderly, to show up at the table. Through this work, you’ll improve your quality of life, deepen your insight and self-awareness and grow in the directions you’ve set for yourself.
Whether it is one-on-one, with a partner, or with your family, we will work together to reconnect what’s been aching, lonely or abandoned to something more supportive. Counseling is a co-creative process, meaning you and I work together to create exactly what you need. You bring your life, your stories, knowledge and personality, and so do I. But, while I may have expertise in some things, I don’t have them in what it’s like to be you. I strive to foster an empowering environment for my clients to rediscover and make sense of the parts of themselves that have been hurting.
Counseling is available in person in Tucson and virtually to anyone located within Arizona or Colorado.